Once you have registered and logged in, you will find different options from the menu at the top of the screen . 
Selecting Guide will bring up the TV and Radio schedule for the next 7 days.
Here you have the option to record by clicking on Request programme. When the programme is available to watch you will receive an email
NB programmes on the major channels such as BBC, ITV & Channel 4 are recorded automatically and do not need to be requested in order to watch them, the programme will still be available in the archive – however requesting it ensures that it will be easily accessible to you in My BoB
NB users are limited to requesting 10 recordings within any 24-hour period.
A video showing how to request a programme is available here
